Chewing gum is a great aid to stop smoking, and sugar-free cinnamon gum is the best choice to keep the mouth occupied and cravings at bay. Chew gum to reduce cigarette cravings with help from a smoking cessation specialist in this free video on ways to quit smoking.
Expert: Michela Christensen
Bio: Michela Christensen is a tobacco cessation counselor working for Breathe California. Her class has helped hundreds of smokers stop smoking.
Filmmaker: Bing Hugh