How To Quit Smoking


Declare Your Independence From Big Tobacco And Shop NJOY Today!


Smoking is the leading preventable cause of death around the world. With over 6 million deaths attributed to smoking cigarettes, there’s no doubt that quitting is one of the most-after goals ever. For those that need more assistance, this video might be able to help. Come check out other resources linked below.

Live Chat:
https://livehelp.cancer.gov/app/chat/chat_launch/

Create a Quit Plan:
https://www.smokefree.gov/build-your-quit-plan

Receive Helpful Texts:
https://www.smokefree.gov/tools-tips/smokefreetxt-signup
https://www.smokefree.gov/dailychallenges-signup
https://www.smokefree.gov/smokefreemom

Handling Withdrawal Symptoms:
https://www.cancer.gov/about-cancer/causes-prevention/risk/tobacco/withdrawal-fact-sheet

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Airport Lounge – Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806
Artist: http://incompetech.com/

Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

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