Allen Carr Easyway to Stop Smoking

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These clips are from the BBC: Horizon documentary series entitled “We Love Cigarettes”. The advice Allen Carr gives is pretty darn good, it convinced me (a 5 year smoker) to quit cold turkey. It has been a couple months now and I’m still going strong.


It has been over one year since my last cigarette and I have never been tempted to look back. I really hope this simple advice has helped someone else.
My personal review of “Allen Carr’s Easy Way To Stop Smoking”, and my explanation of why I think those Internet pages that list things like “The Only 10 Things You Need To Know About The Allen Carr Method Of Quitting Smoking” will never work, and are completely unfair to people like Allen Carr.

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We tackle the core beliefs that make quitting seem difficult. We shift your perspective on smoking and teach you how to reinterpret the entire smoking experience. As a result, you see smoking for what it is and your desire to smoke is removed. When you don’t want to smoke, there is no need for nicotine replacements or willpower.

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